The word "jog" is another way of discussing "jogging".
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training. Essentially, jogging is running at a gentle pace.
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Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot.
When it comes to comfort, cotton bras can't be beat.
A jog bra provides support to female breasts during physical exercise. They are often sturdier than typical bras, they minimize breast movement, alleviate discomfort, and reduce potential damage to chest ligaments. Many women wear jogging bras to reduce pain, and physical discomfort caused by breast movement during running or jogging.
Jog bras can also be referenced as sports bras.
- Learn about sports bras in our fashion products influence section.
Why is cotton a good choice for clothing? Learn the benefits of cotton fabric.
You may find the bra glossary to be of further help with your research.
Do you also want to learn about jogging pants or buy a pair of jogging sneakers?
Actually a nice pair of running shorts would be a good idea as well.
Control the movement with a properly fitting sports bra.
If you are a woman and you are jogging, certain body parts tend to bounce up and down. The purpose of the jog bra is to help keep things comfortably in place.
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